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Apple Fitness Kanakapura Road - SPRINTER VS. MARATHONER As you watch a track meet or running event, you'll notice two distinct body types between the sprinters and marathoners. A sprinter body is
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There is a prevalent stereotype that marathoners have a weaker, skinnier physique, compared to sprinters, who have a more built, 'aesthetic' physique. Is it possible to run a marathon while having that
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Twitter 上的 Gareth Sandford:"Elite female example of the spread of elite training models/requirements across 800m - marathon • Elite W800m ~60km/week • Elite W1500m ~140km/week W1500m athlete has also run 2:01 for
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Ryan | movestrength on Twitter: "Common side effects of marathon running and prolonged endurance activity • Physical exhaustion • Low testosterone levels • Cortisol addiction • Kidney damage • Inflammation Marathon Runner
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